Saturday, October 14, 2023, 11:00 am
In conjunction with Fitter, Happier, More Productive
Join Ash Rucker, movement educator and founder of Therapart for a workshop to liberate yourself, meditate, move, and create. This movement and art experience will allow you to drop into self, exploring your inner world to make space and growth to move through things in your outer world. This workshop will help you unlock and unblock to reach your highest potential and provide the tools to dive deeper into how emotions live in our minds, bodies, and souls.
Ashley Rucker founded TherapART to promote the positive effects of art therapy after struggling with the anguish of a sibling suffering from drug addiction and incarceration.
A gifted dancer and passionate creative, she formed her unique method using meditation, dynamic movement, and creative play as an alternative to traditional therapy. The results and breakthroughs were incomparable.
Doubling down on how effective it was on adults, she’s been paying it forward from the beginning. Focusing on youths significantly affected by the criminal justice system, helping them to work through the release of emotional barriers that limit their future lives.
A trained yoga teacher and graduate of the Institute of Transformative Mentoring (ITM) at The New School, she has facilitated TherapART workshops and ceremonies both nationally and internationally. Ashley has called New York home since 2011.